Shake and Bake
Workouts
Saturday 7/11/20 @ 4:54 PM
✅
387kj
82rpm
43%
18mph
Wednesday 6/2/21 @ 12:40 AM
301kj
79rpm
38%
16mph
Sunday 2/14/21 @ 6:25 PM
✅
339kj
83rpm
41%
18mph
Wednesday 4/21/21 @ 11:36 PM
266kj
83rpm
37%
16mph
Thursday 5/14/20 @ 7:9 PM
✅
384kj
79rpm
45%
19mph
Monday 5/11/20 @ 7:58 PM
305kj
83rpm
39%
17mph
Sunday 4/5/20 @ 8:8 PM
✅
466kj
78rpm
44%
18mph
Saturday 11/30/19 @ 2:0 PM
387kj
78rpm
40%
17mph
Sunday 11/3/19 @ 7:1 PM
✅
287kj
78rpm
40%
17mph
Tuesday 10/29/19 @ 9:28 PM
245kj
82rpm
37%
16mph
Saturday 3/10/18 @ 5:20 PM
300kj
82rpm
40%
17mph
Thursday 1/24/19 @ 10:15 PM
✅
312kj
82rpm
40%
17mph
Monday 8/27/18 @ 2:57 AM
✅
387kj
82rpm
44%
19mph
Monday 8/20/18 @ 10:21 PM
328kj
82rpm
41%
18mph
Monday 11/20/17 @ 4:28 PM
✅
230kj
72rpm
46%
18mph
Sunday 12/2/18 @ 3:57 PM
224kj
80rpm
42%
18mph
Tuesday 12/4/18 @ 2:16 AM
✅
408kj
88rpm
43%
19mph
Monday 11/12/18 @ 9:42 PM
329kj
81rpm
42%
17mph
Wednesday 9/26/18 @ 7:3 PM
✅
408kj
85rpm
44%
19mph
Tuesday 9/25/18 @ 11:5 PM
316kj
86rpm
39%
17mph
Workouts
301
kj
Wednesday 6/2/21
266
kj
Wednesday 4/21/21
305
kj
Monday 5/11/20
387
kj
Saturday 11/30/19
245
kj
Tuesday 10/29/19
329
kj
Monday 11/12/18