Shake and Bake
Workouts
Sunday 11/8/20 @ 7:58 PM
371kj
81rpm
43%
18mph
Thursday 11/12/20 @ 7:46 PM
✅
384kj
92rpm
40%
19mph
Thursday 7/2/20 @ 4:37 PM
✅
359kj
82rpm
42%
18mph
Monday 12/9/19 @ 1:0 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 11:27 PM
501kj
80rpm
44%
19mph
Sunday 11/24/19 @ 10:20 PM
✅
543kj
92rpm
41%
19mph
Friday 6/26/20 @ 7:17 PM
340kj
76rpm
44%
18mph
Thursday 3/19/20 @ 6:32 PM
✅
389kj
82rpm
44%
19mph
Wednesday 6/17/20 @ 4:27 PM
333kj
80rpm
41%
17mph
Tuesday 10/1/19 @ 4:48 PM
✅
418kj
94rpm
41%
19mph
Monday 4/27/20 @ 4:18 PM
✅
454kj
76rpm
44%
18mph
Saturday 4/25/20 @ 4:43 PM
450kj
81rpm
42%
18mph
Wednesday 4/8/20 @ 9:33 PM
363kj
82rpm
43%
18mph
Wednesday 4/8/20 @ 7:13 PM
✅
428kj
90rpm
43%
19mph
Thursday 2/6/20 @ 9:54 PM
127kj
24rpm
40%
6mph
Wednesday 2/5/20 @ 6:25 PM
✅
417kj
89rpm
43%
19mph
Sunday 2/2/20 @ 8:41 PM
439kj
76rpm
44%
18mph
Sunday 2/2/20 @ 7:30 PM
✅
529kj
85rpm
43%
19mph
Workouts
371
kj
Sunday 11/8/20
501
kj
Monday 6/29/20
340
kj
Friday 6/26/20
439
kj
Sunday 2/2/20