Shake and Bake
Workouts
Tuesday 9/28/21 @ 7:49 PM
321kj
84rpm
40%
17mph
Sunday 9/26/21 @ 3:38 PM
✅
321kj
88rpm
39%
17mph
Tuesday 3/30/21 @ 8:43 PM
189kj
87rpm
37%
16mph
Sunday 12/11/22 @ 10:26 PM
✅
212kj
89rpm
38%
17mph
Friday 9/30/22 @ 9:24 PM
273kj
79rpm
39%
16mph
Saturday 1/9/21 @ 2:54 PM
✅
276kj
81rpm
39%
16mph
Saturday 3/20/21 @ 11:55 AM
583kj
83rpm
39%
17mph
Saturday 3/20/21 @ 11:58 AM
✅
598kj
83rpm
39%
17mph
Saturday 10/16/21 @ 7:39 PM
302kj
76rpm
40%
16mph
Saturday 7/31/21 @ 11:57 AM
✅
520kj
82rpm
40%
17mph
Saturday 5/8/21 @ 1:16 PM
✅
438kj
87rpm
39%
18mph
Saturday 5/15/21 @ 2:21 PM
415kj
84rpm
40%
17mph
Tuesday 4/27/21 @ 4:35 PM
✅
208kj
83rpm
40%
17mph
Friday 1/1/21 @ 5:26 PM
167kj
85rpm
36%
16mph
Thursday 4/1/21 @ 1:3 PM
✅
276kj
86rpm
36%
16mph
Monday 11/30/20 @ 12:4 PM
233kj
84rpm
33%
15mph
Tuesday 2/16/21 @ 9:47 PM
134kj
76rpm
35%
14mph
Sunday 1/3/21 @ 2:10 PM
✅
144kj
77rpm
36%
15mph
Monday 2/15/21 @ 2:55 PM
✅
147kj
73rpm
46%
18mph
Thursday 12/3/20 @ 3:49 PM
135kj
84rpm
39%
17mph
Workouts
321
kj
Tuesday 9/28/21
189
kj
Tuesday 3/30/21
583
kj
Saturday 3/20/21
302
kj
Saturday 10/16/21
415
kj
Saturday 5/15/21
167
kj
Friday 1/1/21
134
kj
Tuesday 2/16/21