Shake and Bake
Workouts
Tuesday 12/15/20 @ 2:58 PM
318kj
80rpm
41%
17mph
Wednesday 5/12/21 @ 2:49 PM
✅
335kj
81rpm
42%
18mph
Friday 6/12/20 @ 4:27 PM
204kj
83rpm
40%
17mph
Monday 4/26/21 @ 3:58 PM
✅
214kj
86rpm
40%
17mph
Monday 11/18/19 @ 1:43 PM
330kj
81rpm
42%
18mph
Monday 4/5/21 @ 4:39 PM
✅
337kj
81rpm
42%
18mph
Sunday 12/6/20 @ 1:55 AM
✅
215kj
92rpm
37%
17mph
Sunday 8/23/20 @ 4:59 PM
210kj
91rpm
37%
17mph
Friday 11/20/20 @ 8:59 PM
328kj
85rpm
38%
17mph
Thursday 11/26/20 @ 5:10 PM
✅
331kj
82rpm
40%
17mph
Friday 11/13/20 @ 6:14 PM
440kj
83rpm
40%
17mph
Saturday 8/22/20 @ 4:6 PM
✅
440kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 3:47 PM
✅
327kj
84rpm
40%
17mph
Wednesday 11/11/20 @ 3:14 PM
316kj
83rpm
40%
17mph
Tuesday 11/10/20 @ 3:45 PM
✅
209kj
88rpm
38%
17mph
Thursday 10/8/20 @ 2:5 PM
199kj
91rpm
37%
17mph
Tuesday 10/6/20 @ 5:11 PM
428kj
80rpm
39%
17mph
Wednesday 10/7/20 @ 2:10 PM
✅
434kj
82rpm
40%
17mph
Sunday 9/20/20 @ 9:46 PM
313kj
83rpm
38%
16mph
Tuesday 9/22/20 @ 4:49 PM
✅
319kj
80rpm
40%
17mph
Workouts
318
kj
Tuesday 12/15/20
204
kj
Friday 6/12/20
330
kj
Monday 11/18/19
210
kj
Sunday 8/23/20
440
kj
Friday 11/13/20
316
kj
Wednesday 11/11/20
199
kj
Thursday 10/8/20