Shake and Bake
Workouts
Saturday 12/19/20 @ 8:11 PM
✅
444kj
89rpm
39%
18mph
Sunday 5/2/21 @ 1:30 PM
250kj
90rpm
30%
14mph
Saturday 7/27/19 @ 1:55 PM
✅
440kj
83rpm
41%
18mph
Saturday 11/9/19 @ 11:46 AM
333kj
82rpm
37%
16mph
Monday 10/19/20 @ 6:43 PM
✅
188kj
86rpm
37%
16mph
Monday 1/6/20 @ 11:20 AM
155kj
94rpm
32%
15mph
Monday 6/29/20 @ 2:36 PM
✅
325kj
79rpm
40%
17mph
Saturday 10/10/20 @ 5:14 PM
252kj
71rpm
37%
14mph
Monday 9/21/20 @ 5:7 PM
✅
439kj
81rpm
41%
17mph
Sunday 9/27/20 @ 6:19 PM
323kj
70rpm
39%
15mph
Tuesday 9/8/20 @ 5:34 PM
✅
326kj
78rpm
41%
17mph
Wednesday 9/9/20 @ 10:54 PM
226kj
63rpm
38%
13mph
Saturday 11/23/19 @ 4:38 PM
✅
449kj
81rpm
42%
18mph
Thursday 11/14/19 @ 11:36 AM
331kj
85rpm
36%
16mph
Tuesday 2/18/20 @ 2:26 PM
✅
337kj
79rpm
41%
17mph
Tuesday 2/18/20 @ 11:8 AM
301kj
78rpm
41%
17mph
Saturday 2/1/20 @ 7:3 PM
✅
460kj
78rpm
44%
18mph
Thursday 1/30/20 @ 11:16 AM
388kj
87rpm
38%
17mph
Tuesday 4/16/19 @ 10:30 PM
71kj
76rpm
37%
15mph
Wednesday 12/11/19 @ 11:37 AM
✅
73kj
80rpm
36%
15mph
Workouts
250
kj
Sunday 5/2/21
333
kj
Saturday 11/9/19
155
kj
Monday 1/6/20
323
kj
Sunday 9/27/20
331
kj
Thursday 11/14/19
388
kj
Thursday 1/30/20