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Shake and Bake
ben_jammin89
#boocrew#pushpushcrew
5
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
71 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
Friday 6/26/20 @ 3:42 PM
285
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/13/21 @ 4:34 PM
✅
322
kj
83
rpm
40
%
17
mph
Monday 1/18/21 @ 6:58 PM
177
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 8:6 PM
✅
221
kj
91
rpm
38
%
18
mph
Tuesday 8/11/20 @ 6:49 PM
178
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 12:52 AM
✅
192
kj
89
rpm
36
%
17
mph
Friday 7/24/20 @ 5:21 PM
184
kj
82
rpm
38
%
16
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 9:41 PM
✅
194
kj
83
rpm
39
%
17
mph
Saturday 10/5/19 @ 7:28 PM
378
kj
78
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 9:26 PM
✅
482
kj
81
rpm
42
%
18
mph
Saturday 4/25/20 @ 4:34 PM
373
kj
77
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/15/19 @ 6:44 PM
✅
423
kj
82
rpm
41
%
17
mph
Friday 2/14/20 @ 3:56 PM
282
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 2:0 PM
✅
354
kj
85
rpm
39
%
17
mph
Sunday 2/9/20 @ 8:47 PM
258
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 4:8 AM
✅
324
kj
83
rpm
40
%
17
mph
Sunday 2/2/20 @ 1:42 AM
355
kj
74
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 4:0 PM
✅
450
kj
85
rpm
41
%
18
mph
Saturday 9/21/19 @ 11:8 AM
257
kj
73
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 7:6 PM
✅
298
kj
84
rpm
39
%
17
mph
Previous Workouts
Next Workouts
ben_jammin89
#boocrew#pushpushcrew
5
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
71 🔥
Beat ben_jammin89
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
285
kj
Friday 6/26/20
✅
322
kj
Saturday 2/13/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
177
kj
Monday 1/18/21
✅
221
kj
Sunday 1/31/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Tuesday 8/11/20
✅
192
kj
Tuesday 10/13/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Friday 7/24/20
✅
194
kj
Friday 9/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Saturday 10/5/19
✅
482
kj
Friday 6/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
373
kj
Saturday 4/25/20
✅
423
kj
Sunday 12/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Friday 2/14/20
✅
354
kj
Sunday 7/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Sunday 2/9/20
✅
324
kj
Friday 2/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
355
kj
Sunday 2/2/20
✅
450
kj
Sunday 2/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Saturday 9/21/19
✅
298
kj
Sunday 9/22/19
Previous Workouts
Next Workouts