Shake and Bake
VS
Workouts
Saturday 3/12/22 @ 3:4 PM
✅
184kj
85rpm
43%
19mph
Sunday 3/13/22 @ 5:56 PM
173kj
63rpm
52%
18mph
Tuesday 11/16/21 @ 9:59 PM
384kj
85rpm
41%
18mph
Sunday 11/21/21 @ 2:53 PM
✅
479kj
74rpm
51%
20mph
Tuesday 2/23/21 @ 10:39 PM
426kj
89rpm
41%
19mph
Saturday 1/2/21 @ 9:3 PM
✅
466kj
83rpm
47%
20mph
Saturday 12/12/20 @ 3:30 PM
134kj
75rpm
42%
16mph
Monday 12/7/20 @ 4:31 PM
✅
201kj
66rpm
51%
19mph
Saturday 8/17/19 @ 12:56 PM
360kj
69rpm
46%
16mph
Tuesday 8/20/19 @ 7:53 PM
✅
514kj
72rpm
54%
21mph
Wednesday 2/6/19 @ 2:26 PM
150kj
61rpm
47%
15mph
Wednesday 2/6/19 @ 2:28 PM
✅
319kj
83rpm
56%
24mph
Thursday 12/13/18 @ 3:12 AM
318kj
80rpm
48%
20mph
Monday 12/17/18 @ 9:13 PM
✅
353kj
79rpm
51%
21mph
Tuesday 7/10/18 @ 11:28 PM
✅
587kj
78rpm
54%
22mph
Wednesday 7/11/18 @ 1:46 PM
556kj
71rpm
56%
21mph
Thursday 4/19/18 @ 3:7 PM
334kj
88rpm
47%
21mph
Thursday 4/19/18 @ 8:53 PM
✅
381kj
83rpm
51%
22mph
Thursday 2/15/18 @ 3:43 AM
368kj
88rpm
41%
18mph
Friday 2/16/18 @ 1:43 PM
✅
466kj
77rpm
50%
20mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
48
VS
bigsmac5486
Miami
203
🔥
Workouts
318
kj
Thursday 12/13/18
556
kj
Wednesday 7/11/18
368
kj
Thursday 2/15/18