Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 3:20 PM
191kj
76rpm
49%
20mph
Thursday 11/23/23 @ 7:45 PM
✅
238kj
82rpm
36%
15mph
Saturday 8/5/23 @ 3:22 PM
✅
390kj
84rpm
43%
19mph
Thursday 10/1/20 @ 10:9 PM
292kj
86rpm
38%
17mph
Saturday 4/22/23 @ 1:15 PM
✅
410kj
88rpm
42%
19mph
Wednesday 2/3/21 @ 10:36 PM
299kj
93rpm
35%
17mph
Monday 4/19/21 @ 9:52 PM
✅
414kj
88rpm
42%
19mph
Tuesday 4/20/21 @ 9:53 PM
295kj
87rpm
38%
17mph
Tuesday 3/23/21 @ 10:28 PM
✅
266kj
86rpm
42%
19mph
Sunday 11/15/20 @ 2:11 PM
224kj
86rpm
40%
18mph
Tuesday 1/19/21 @ 10:48 PM
✅
295kj
81rpm
46%
20mph
Friday 1/8/21 @ 9:17 PM
188kj
81rpm
39%
16mph
Saturday 11/14/20 @ 7:7 PM
✅
158kj
81rpm
43%
18mph
Wednesday 11/18/20 @ 10:9 PM
119kj
79rpm
39%
16mph
Thursday 3/26/20 @ 1:57 PM
✅
322kj
87rpm
46%
20mph
Friday 3/27/20 @ 6:32 PM
181kj
76rpm
40%
16mph
Tuesday 1/28/20 @ 5:37 PM
✅
533kj
84rpm
43%
19mph
Saturday 1/18/20 @ 6:5 PM
372kj
85rpm
38%
17mph
Thursday 7/18/19 @ 3:30 PM
✅
328kj
86rpm
46%
20mph
Monday 11/25/19 @ 9:49 PM
196kj
90rpm
36%
16mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
112
🔥
VS
amyzing9
denver CO
3
Workouts
292
kj
Thursday 10/1/20
299
kj
Wednesday 2/3/21
295
kj
Tuesday 4/20/21
224
kj
Sunday 11/15/20
119
kj
Wednesday 11/18/20
181
kj
Friday 3/27/20
372
kj
Saturday 1/18/20