Shake and Bake
VS
Workouts
Monday 2/7/22 @ 11:52 PM
✅
80kj
85rpm
40%
18mph
Monday 1/24/22 @ 9:46 PM
48kj
80rpm
34%
14mph
Saturday 3/6/21 @ 2:21 PM
✅
819kj
85rpm
43%
19mph
Wednesday 4/8/20 @ 3:58 PM
513kj
85rpm
37%
16mph
Tuesday 1/26/21 @ 10:21 PM
✅
427kj
86rpm
43%
19mph
Wednesday 1/6/21 @ 10:56 AM
334kj
81rpm
44%
19mph
Monday 1/18/21 @ 10:12 PM
✅
399kj
85rpm
43%
19mph
Tuesday 1/19/21 @ 3:3 PM
266kj
87rpm
36%
16mph
Wednesday 12/2/20 @ 11:3 PM
✅
160kj
82rpm
43%
18mph
Monday 12/7/20 @ 3:51 PM
127kj
81rpm
39%
16mph
Sunday 12/6/20 @ 2:27 PM
358kj
77rpm
44%
18mph
Sunday 12/6/20 @ 2:28 PM
✅
428kj
71rpm
51%
19mph
Thursday 3/26/20 @ 2:33 PM
✅
177kj
81rpm
45%
19mph
Thursday 3/26/20 @ 2:34 PM
131kj
77rpm
41%
17mph
Friday 4/13/18 @ 12:48 PM
49kj
74rpm
38%
15mph
Monday 5/7/18 @ 2:14 PM
✅
59kj
89rpm
36%
16mph
Thursday 11/22/18 @ 3:26 PM
✅
484kj
84rpm
47%
20mph
Saturday 11/24/18 @ 4:30 PM
139kj
70rpm
43%
16mph
Thursday 6/7/18 @ 4:18 PM
✅
359kj
89rpm
47%
21mph
Wednesday 6/6/18 @ 11:18 PM
193kj
82rpm
40%
17mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
181
🔥
VS
allshowandnogo
Maine
26
Workouts
513
kj
Wednesday 4/8/20
266
kj
Tuesday 1/19/21
127
kj
Monday 12/7/20