Shake and Bake
VS
Workouts
Sunday 12/24/23 @ 5:19 PM
✅
322kj
84rpm
46%
20mph
Sunday 1/14/24 @ 2:35 PM
276kj
81rpm
45%
19mph
Friday 9/30/22 @ 8:33 PM
266kj
86rpm
42%
19mph
Monday 10/31/22 @ 10:8 AM
✅
271kj
86rpm
42%
19mph
Thursday 8/18/22 @ 9:53 PM
✅
167kj
79rpm
44%
18mph
Sunday 9/18/22 @ 1:52 PM
153kj
74rpm
45%
18mph
Sunday 5/8/22 @ 1:28 PM
390kj
86rpm
43%
19mph
Monday 5/9/22 @ 9:24 PM
✅
462kj
82rpm
48%
20mph
Tuesday 1/25/22 @ 12:0 AM
✅
112kj
79rpm
42%
18mph
Tuesday 10/26/21 @ 9:44 AM
83kj
70rpm
42%
15mph
Saturday 4/10/21 @ 2:54 PM
✅
253kj
89rpm
41%
18mph
Saturday 10/23/21 @ 2:16 PM
175kj
81rpm
38%
16mph
Monday 7/12/21 @ 10:22 PM
✅
240kj
86rpm
48%
21mph
Wednesday 7/14/21 @ 10:7 AM
114kj
82rpm
37%
16mph
Monday 4/12/21 @ 9:44 PM
✅
178kj
84rpm
43%
19mph
Monday 12/21/20 @ 8:29 PM
125kj
81rpm
40%
16mph
Wednesday 6/12/19 @ 1:36 PM
✅
365kj
80rpm
52%
21mph
Wednesday 12/5/18 @ 5:56 PM
143kj
71rpm
39%
14mph
Tuesday 1/15/19 @ 3:10 PM
✅
109kj
78rpm
51%
20mph
Sunday 11/4/18 @ 3:38 PM
45kj
51rpm
47%
14mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
116
🔥
VS
agirlmomx4
Central NY 🌈
58
Workouts
266
kj
Friday 9/30/22
153
kj
Sunday 9/18/22
390
kj
Sunday 5/8/22
175
kj
Saturday 10/23/21