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Shake and Bake
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
33
Beat 300_blackout
VS
300_blackout
Philly
33
Beat bemorekind
Workouts
Previous Workouts
Tuesday 9/26/23 @ 10:41 PM
255
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 10/7/21 @ 10:29 PM
✅
319
kj
89
rpm
45
%
20
mph
Saturday 3/11/23 @ 2:59 PM
372
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/20/22 @ 10:5 PM
✅
401
kj
86
rpm
43
%
19
mph
Saturday 2/25/23 @ 1:37 PM
✅
423
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/28/20 @ 11:18 PM
375
kj
84
rpm
43
%
18
mph
Saturday 5/1/21 @ 11:59 AM
560
kj
88
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 9:0 PM
✅
659
kj
86
rpm
46
%
20
mph
Saturday 8/7/21 @ 3:8 PM
✅
592
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/3/21 @ 3:55 PM
545
kj
81
rpm
46
%
19
mph
Monday 3/23/20 @ 2:25 PM
34
kj
65
rpm
39
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 7/6/20 @ 11:39 PM
✅
239
kj
88
rpm
40
%
18
mph
Previous Workouts
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
33
Beat 300_blackout
VS
300_blackout
Philly
33
Beat bemorekind
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
255
kj
Tuesday 9/26/23
✅
319
kj
Thursday 10/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
372
kj
Saturday 3/11/23
✅
401
kj
Wednesday 4/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Saturday 2/25/23
375
kj
Tuesday 1/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
560
kj
Saturday 5/1/21
✅
659
kj
Saturday 10/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
592
kj
Saturday 8/7/21
545
kj
Saturday 4/3/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
34
kj
Monday 3/23/20
✅
239
kj
Monday 7/6/20
Previous Workouts