Shake and Bake
Workouts
Friday 1/26/24 @ 7:6 PM
67kj
61rpm
41%
14mph
Wednesday 12/6/23 @ 1:21 AM
✅
180kj
66rpm
59%
21mph
Tuesday 10/3/23 @ 6:51 PM
38kj
60rpm
40%
13mph
Saturday 9/9/23 @ 2:53 PM
✅
133kj
55rpm
68%
22mph
Wednesday 6/28/23 @ 5:55 PM
71kj
61rpm
42%
15mph
Saturday 3/11/23 @ 6:0 PM
✅
122kj
47rpm
43%
14mph
Saturday 3/25/23 @ 3:58 PM
91kj
66rpm
39%
14mph
Sunday 3/26/23 @ 2:21 PM
✅
260kj
69rpm
58%
22mph
Tuesday 10/25/22 @ 5:20 PM
41kj
65rpm
38%
14mph
Friday 9/30/22 @ 5:1 PM
✅
84kj
93rpm
39%
18mph
Thursday 9/16/21 @ 5:38 PM
43kj
55rpm
44%
14mph
Sunday 9/12/21 @ 2:39 PM
✅
138kj
57rpm
69%
23mph
Sunday 7/25/21 @ 5:38 PM
39kj
70rpm
36%
13mph
Saturday 4/24/21 @ 7:27 PM
✅
147kj
59rpm
69%
23mph
Thursday 11/5/20 @ 5:45 PM
103kj
88rpm
34%
15mph
Friday 10/9/20 @ 6:6 PM
✅
330kj
84rpm
56%
24mph
Friday 9/11/20 @ 4:28 PM
93kj
60rpm
44%
14mph
Saturday 9/5/20 @ 12:31 AM
✅
280kj
68rpm
63%
23mph
Tuesday 1/28/20 @ 10:25 PM
147kj
66rpm
41%
15mph
Saturday 7/25/20 @ 6:48 PM
✅
439kj
67rpm
63%
23mph
Workouts
91
kj
Saturday 3/25/23
41
kj
Tuesday 10/25/22