Shake and Bake
Workouts
Monday 10/28/19 @ 7:7 PM
423kj
82rpm
46%
19mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Saturday 10/12/19 @ 11:42 AM
562kj
83rpm
45%
19mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Thursday 10/10/19 @ 8:16 PM
464kj
83rpm
46%
20mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Saturday 4/11/20 @ 3:11 PM
735kj
84rpm
42%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Wednesday 4/10/19 @ 9:25 AM
394kj
85rpm
43%
19mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Thursday 11/19/20 @ 5:34 PM
76kj
87rpm
41%
18mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Saturday 5/16/20 @ 2:29 PM
128kj
77rpm
46%
19mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Friday 5/3/19 @ 10:12 PM
413kj
88rpm
42%
19mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Monday 4/8/19 @ 9:50 PM
434kj
85rpm
44%
19mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Thursday 1/24/19 @ 10:40 PM
251kj
84rpm
37%
16mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Workouts
423
kj
Monday 10/28/19
562
kj
Saturday 10/12/19
464
kj
Thursday 10/10/19
735
kj
Saturday 4/11/20
76
kj
Thursday 11/19/20