Shake and Bake
VS
Workouts
Tuesday 1/26/21 @ 2:56 PM
127kj
75rpm
42%
16mph
Wednesday 1/20/21 @ 1:21 PM
✅
148kj
67rpm
47%
17mph
Saturday 1/16/21 @ 12:43 AM
184kj
72rpm
42%
16mph
Sunday 11/24/19 @ 3:17 PM
✅
287kj
74rpm
49%
19mph
Sunday 4/5/20 @ 3:51 PM
178kj
72rpm
41%
16mph
Friday 11/1/19 @ 10:37 PM
✅
295kj
73rpm
50%
19mph
Friday 12/25/20 @ 6:57 PM
286kj
70rpm
44%
16mph
Sunday 12/27/20 @ 2:47 PM
✅
370kj
67rpm
50%
18mph
Sunday 11/29/20 @ 2:26 PM
178kj
66rpm
45%
16mph
Sunday 11/29/20 @ 2:27 PM
✅
286kj
72rpm
50%
19mph
Tuesday 3/31/20 @ 6:28 PM
172kj
64rpm
44%
16mph
Tuesday 3/17/20 @ 11:32 AM
✅
242kj
69rpm
48%
18mph
Friday 6/28/19 @ 3:5 PM
297kj
66rpm
46%
17mph
Saturday 6/22/19 @ 1:36 PM
✅
460kj
74rpm
50%
20mph
Tuesday 5/28/19 @ 4:1 PM
113kj
71rpm
41%
15mph
Friday 5/31/19 @ 11:20 AM
✅
196kj
77rpm
49%
19mph
Tuesday 5/28/19 @ 5:18 PM
168kj
69rpm
43%
16mph
Friday 5/24/19 @ 2:16 PM
✅
268kj
68rpm
51%
19mph
Monday 2/11/19 @ 8:7 PM
28kj
80rpm
27%
12mph
Thursday 10/18/18 @ 11:46 AM
✅
54kj
79rpm
38%
15mph
begood2yourself
choose kindness❤️
26
VS
drjenspinz
#JFDI, #FGF ❤️
83
🔥
Workouts
286
kj
Friday 12/25/20