Shake and Bake
VS
Workouts
Wednesday 4/28/21 @ 6:50 PM
270kj
79rpm
38%
16mph
Tuesday 1/31/23 @ 10:36 PM
✅
490kj
88rpm
46%
21mph
Tuesday 7/20/21 @ 7:35 PM
156kj
63rpm
43%
15mph
Friday 7/9/21 @ 8:56 PM
✅
365kj
82rpm
52%
21mph
Tuesday 2/2/21 @ 8:46 PM
153kj
85rpm
34%
15mph
Wednesday 5/12/21 @ 12:8 PM
✅
357kj
95rpm
45%
21mph
Sunday 4/25/21 @ 2:37 PM
260kj
78rpm
38%
16mph
Thursday 9/5/19 @ 2:30 PM
✅
504kj
87rpm
47%
21mph
Sunday 4/4/21 @ 11:21 AM
28kj
59rpm
35%
12mph
Tuesday 9/22/20 @ 2:13 PM
✅
76kj
85rpm
41%
18mph
Friday 4/2/21 @ 3:11 PM
48kj
73rpm
37%
15mph
Wednesday 6/10/20 @ 1:15 PM
✅
89kj
88rpm
42%
19mph
Sunday 3/28/21 @ 12:21 PM
39kj
73rpm
35%
14mph
Tuesday 9/22/20 @ 3:57 PM
✅
67kj
76rpm
41%
16mph
Sunday 3/7/21 @ 2:54 PM
163kj
70rpm
41%
15mph
Friday 7/31/20 @ 3:21 PM
✅
290kj
79rpm
49%
20mph
Sunday 1/28/18 @ 6:48 PM
324kj
77rpm
38%
15mph
Saturday 6/23/18 @ 11:47 AM
✅
706kj
85rpm
50%
21mph
Sunday 1/26/20 @ 9:32 PM
118kj
64rpm
38%
13mph
Monday 5/11/20 @ 7:13 PM
✅
372kj
84rpm
51%
22mph
begood2yourself
choose kindness❤️
7
VS
bleedrednblack
👑 on in Chapel Hill
71
🔥
Workouts
270
kj
Wednesday 4/28/21
153
kj
Tuesday 2/2/21
260
kj
Sunday 4/25/21
163
kj
Sunday 3/7/21
324
kj
Sunday 1/28/18