Shake and Bake
Workouts
Saturday 4/9/22 @ 10:20 PM
259kj
76rpm
36%
15mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Friday 3/5/21 @ 4:7 PM
151kj
84rpm
34%
15mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Saturday 10/2/21 @ 8:37 PM
244kj
75rpm
37%
15mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Sunday 10/3/21 @ 12:26 PM
317kj
61rpm
43%
15mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Wednesday 7/21/21 @ 6:42 PM
236kj
79rpm
36%
15mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Thursday 4/29/21 @ 6:41 PM
257kj
85rpm
35%
16mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Saturday 3/27/21 @ 11:56 AM
374kj
75rpm
40%
16mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Sunday 2/14/21 @ 3:18 PM
104kj
64rpm
42%
15mph
Monday 3/2/20 @ 2:47 PM
✅
311kj
90rpm
52%
24mph
Wednesday 1/3/18 @ 6:44 PM
170kj
85rpm
43%
19mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Wednesday 8/23/17 @ 7:48 AM
306kj
75rpm
43%
17mph
Sunday 3/18/18 @ 10:11 AM
✅
708kj
95rpm
51%
24mph
Workouts
259
kj
Saturday 4/9/22
151
kj
Friday 3/5/21
244
kj
Saturday 10/2/21
317
kj
Sunday 10/3/21
236
kj
Wednesday 7/21/21
257
kj
Thursday 4/29/21