Shake and Bake
VS
Workouts
Tuesday 2/8/22 @ 8:19 PM
250kj
74rpm
38%
15mph
Thursday 2/25/21 @ 11:10 PM
✅
379kj
83rpm
43%
19mph
Wednesday 6/9/21 @ 3:55 PM
244kj
81rpm
35%
15mph
Thursday 8/27/20 @ 6:19 PM
✅
349kj
78rpm
44%
18mph
Thursday 4/22/21 @ 1:1 PM
252kj
82rpm
36%
15mph
Friday 2/19/21 @ 11:19 PM
✅
339kj
86rpm
40%
18mph
Wednesday 3/17/21 @ 12:32 PM
94kj
65rpm
40%
15mph
Wednesday 3/17/21 @ 10:26 PM
✅
161kj
86rpm
42%
18mph
Sunday 12/13/20 @ 3:20 PM
65kj
62rpm
41%
14mph
Tuesday 5/21/19 @ 1:50 AM
✅
110kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
✅
252kj
80rpm
45%
18mph
Tuesday 1/9/18 @ 6:55 PM
270kj
83rpm
37%
16mph
Thursday 1/18/18 @ 12:16 AM
✅
314kj
82rpm
40%
17mph
Sunday 12/17/17 @ 2:25 PM
280kj
71rpm
43%
16mph
Sunday 12/17/17 @ 2:30 PM
✅
338kj
77rpm
44%
18mph
Wednesday 11/8/17 @ 8:57 PM
197kj
70rpm
44%
17mph
Wednesday 11/15/17 @ 11:44 PM
✅
234kj
79rpm
44%
18mph
Tuesday 10/3/17 @ 3:27 PM
184kj
69rpm
43%
16mph
Sunday 10/8/17 @ 10:36 PM
✅
252kj
76rpm
46%
18mph
begood2yourself
choose kindness❤️
8
VS
7continentgal
Seattle 💜#EndAlz
127
🔥
Workouts
250
kj
Tuesday 2/8/22
244
kj
Wednesday 6/9/21
252
kj
Thursday 4/22/21
94
kj
Wednesday 3/17/21
kj
Wednesday 4/22/20