Shake and Bake
Workouts
Sunday 12/25/22 @ 4:34 PM
188kj
65rpm
45%
16mph
Saturday 12/3/22 @ 12:32 PM
✅
190kj
69rpm
44%
17mph
Saturday 6/11/22 @ 12:34 PM
✅
189kj
78rpm
40%
16mph
Saturday 9/7/19 @ 2:25 PM
170kj
79rpm
39%
16mph
Friday 9/25/20 @ 10:40 AM
✅
352kj
86rpm
39%
17mph
Friday 10/29/21 @ 11:32 AM
324kj
85rpm
39%
17mph
Saturday 4/24/21 @ 5:20 PM
✅
196kj
89rpm
37%
17mph
Wednesday 8/25/21 @ 2:40 PM
182kj
89rpm
36%
16mph
Thursday 2/4/21 @ 9:43 PM
179kj
77rpm
39%
16mph
Sunday 3/7/21 @ 3:6 PM
✅
191kj
80rpm
40%
16mph
Saturday 7/11/20 @ 6:49 PM
✅
379kj
81rpm
40%
17mph
Saturday 2/22/20 @ 5:11 PM
359kj
83rpm
37%
16mph
Wednesday 7/1/20 @ 11:28 PM
✅
197kj
82rpm
39%
17mph
Wednesday 7/1/20 @ 8:4 PM
192kj
85rpm
38%
16mph
Saturday 6/6/20 @ 3:3 PM
✅
428kj
83rpm
40%
17mph
Sunday 6/7/20 @ 2:32 PM
383kj
78rpm
40%
17mph
Monday 6/1/20 @ 12:54 PM
✅
308kj
90rpm
37%
17mph
Monday 6/1/20 @ 4:48 PM
283kj
82rpm
39%
16mph
Tuesday 2/19/19 @ 12:18 AM
kj
rpm
%
0mph
Wednesday 5/22/19 @ 9:45 AM
✅
151kj
70rpm
40%
15mph
Workouts
188
kj
Sunday 12/25/22
182
kj
Wednesday 8/25/21
192
kj
Wednesday 7/1/20
383
kj
Sunday 6/7/20
283
kj
Monday 6/1/20