Shake and Bake
Workouts
Wednesday 1/27/21 @ 7:23 PM
255kj
81rpm
38%
16mph
Friday 11/1/19 @ 6:35 PM
✅
295kj
85rpm
37%
17mph
Sunday 12/13/20 @ 5:41 PM
334kj
83rpm
35%
15mph
Saturday 1/18/20 @ 5:55 PM
✅
407kj
76rpm
40%
16mph
Monday 7/1/19 @ 8:38 PM
294kj
83rpm
38%
16mph
Wednesday 6/26/19 @ 1:57 AM
✅
361kj
82rpm
42%
18mph
Saturday 2/8/20 @ 7:45 PM
203kj
78rpm
35%
14mph
Saturday 2/8/20 @ 7:28 PM
✅
300kj
78rpm
39%
16mph
Tuesday 1/21/20 @ 5:54 PM
266kj
76rpm
40%
16mph
Wednesday 1/22/20 @ 1:3 AM
✅
282kj
83rpm
38%
16mph
Saturday 12/14/19 @ 7:43 PM
✅
119kj
81rpm
38%
16mph
Monday 12/23/19 @ 11:44 PM
114kj
78rpm
38%
15mph
Monday 8/26/19 @ 8:0 PM
378kj
77rpm
41%
17mph
Monday 6/10/19 @ 3:10 AM
✅
493kj
78rpm
45%
18mph
Sunday 9/30/18 @ 10:17 PM
199kj
79rpm
48%
20mph
Saturday 1/5/19 @ 10:55 PM
✅
225kj
76rpm
51%
21mph
Thursday 10/25/18 @ 1:11 PM
216kj
85rpm
39%
17mph
Friday 9/7/18 @ 10:29 PM
✅
223kj
86rpm
39%
17mph
Wednesday 9/5/18 @ 12:0 PM
294kj
89rpm
37%
17mph
Saturday 9/29/18 @ 9:30 PM
✅
337kj
87rpm
40%
18mph
Workouts
255
kj
Wednesday 1/27/21
334
kj
Sunday 12/13/20
266
kj
Tuesday 1/21/20
378
kj
Monday 8/26/19
294
kj
Wednesday 9/5/18