Shake and Bake
Workouts
Sunday 10/4/20 @ 9:2 PM
365kj
81rpm
38%
16mph
Saturday 10/3/20 @ 2:0 PM
✅
411kj
88rpm
38%
17mph
Wednesday 8/18/21 @ 4:45 PM
267kj
84rpm
34%
15mph
Wednesday 8/18/21 @ 1:5 PM
✅
287kj
97rpm
31%
15mph
Thursday 8/5/21 @ 12:8 PM
278kj
82rpm
38%
16mph
Saturday 7/31/21 @ 12:2 PM
✅
291kj
88rpm
37%
17mph
Saturday 7/17/21 @ 2:28 PM
254kj
82rpm
37%
16mph
Monday 7/19/21 @ 1:7 PM
✅
299kj
87rpm
38%
17mph
Friday 3/27/20 @ 7:55 PM
173kj
82rpm
37%
16mph
Monday 2/1/21 @ 3:15 PM
✅
196kj
89rpm
37%
17mph
Monday 10/5/20 @ 9:25 PM
260kj
87rpm
33%
15mph
Sunday 10/4/20 @ 2:10 PM
✅
271kj
95rpm
31%
15mph
Tuesday 8/25/20 @ 10:4 PM
276kj
77rpm
40%
16mph
Tuesday 8/25/20 @ 2:9 PM
✅
315kj
88rpm
38%
17mph
Tuesday 10/30/18 @ 10:10 PM
✅
305kj
86rpm
36%
16mph
Monday 7/13/20 @ 2:6 PM
304kj
94rpm
35%
16mph
Wednesday 4/15/20 @ 8:58 PM
274kj
81rpm
38%
16mph
Monday 4/13/20 @ 3:17 PM
✅
275kj
87rpm
36%
16mph
Tuesday 1/28/20 @ 10:29 PM
279kj
80rpm
38%
16mph
Thursday 8/29/19 @ 9:41 PM
✅
307kj
85rpm
38%
17mph
Workouts
267
kj
Wednesday 8/18/21
254
kj
Saturday 7/17/21
173
kj
Friday 3/27/20
304
kj
Monday 7/13/20