Shake and Bake
Workouts
Monday 1/25/21 @ 3:12 PM
261kj
87rpm
35%
16mph
Sunday 1/31/21 @ 1:22 AM
✅
375kj
73rpm
46%
17mph
Monday 11/6/23 @ 10:0 PM
160kj
79rpm
36%
15mph
Saturday 11/11/23 @ 8:19 PM
✅
174kj
75rpm
38%
15mph
Saturday 8/7/21 @ 4:6 PM
313kj
78rpm
37%
15mph
Sunday 8/8/21 @ 11:4 PM
✅
528kj
77rpm
46%
19mph
Sunday 4/12/20 @ 3:59 PM
538kj
78rpm
39%
16mph
Saturday 4/11/20 @ 6:41 PM
✅
812kj
77rpm
47%
19mph
Sunday 1/17/21 @ 8:45 PM
256kj
83rpm
37%
16mph
Tuesday 1/19/21 @ 12:49 AM
✅
388kj
75rpm
46%
18mph
Saturday 9/26/20 @ 7:57 PM
374kj
83rpm
37%
16mph
Saturday 9/26/20 @ 7:18 PM
✅
631kj
82rpm
47%
20mph
Friday 9/4/20 @ 4:14 PM
258kj
86rpm
36%
16mph
Friday 9/4/20 @ 12:25 AM
✅
427kj
80rpm
46%
19mph
Sunday 4/5/20 @ 8:2 PM
357kj
76rpm
40%
16mph
Sunday 12/1/19 @ 7:15 PM
✅
563kj
84rpm
45%
19mph
Friday 2/23/18 @ 3:23 PM
✅
201kj
85rpm
37%
16mph
Monday 5/13/19 @ 12:51 PM
2kj
1rpm
31%
0mph
Tuesday 1/9/18 @ 8:40 PM
310kj
84rpm
39%
17mph
Saturday 1/26/19 @ 12:49 AM
✅
331kj
81rpm
42%
18mph
Workouts
313
kj
Saturday 8/7/21
538
kj
Sunday 4/12/20
256
kj
Sunday 1/17/21
258
kj
Friday 9/4/20
357
kj
Sunday 4/5/20