Shake and Bake
Workouts
Monday 8/2/21 @ 10:3 PM
161kj
85rpm
34%
15mph
Tuesday 4/20/21 @ 10:57 PM
✅
189kj
89rpm
36%
17mph
Thursday 9/1/22 @ 8:23 PM
✅
260kj
81rpm
38%
16mph
Friday 9/23/22 @ 7:45 PM
237kj
83rpm
35%
15mph
Saturday 2/13/21 @ 7:32 PM
161kj
86rpm
35%
15mph
Wednesday 9/30/20 @ 11:6 PM
✅
208kj
85rpm
39%
17mph
Sunday 1/28/18 @ 3:24 PM
388kj
84rpm
39%
17mph
Friday 7/26/19 @ 6:12 PM
✅
407kj
85rpm
39%
17mph
Saturday 1/23/21 @ 3:17 PM
343kj
85rpm
36%
16mph
Sunday 1/12/20 @ 11:44 PM
✅
385kj
87rpm
37%
17mph
Wednesday 1/13/21 @ 6:59 PM
49kj
77rpm
37%
15mph
Tuesday 1/12/21 @ 1:14 AM
✅
56kj
78rpm
38%
16mph
Thursday 4/30/20 @ 7:59 PM
174kj
82rpm
37%
16mph
Wednesday 6/10/20 @ 10:2 AM
✅
192kj
83rpm
38%
16mph
Tuesday 12/10/19 @ 11:51 PM
✅
197kj
73rpm
43%
17mph
Monday 12/9/19 @ 11:5 AM
196kj
75rpm
42%
17mph
Friday 6/7/19 @ 1:25 PM
259kj
76rpm
39%
16mph
Thursday 10/3/19 @ 10:2 AM
✅
310kj
84rpm
39%
17mph
Sunday 8/25/19 @ 2:42 PM
✅
284kj
74rpm
42%
16mph
Tuesday 8/20/19 @ 10:7 AM
238kj
81rpm
39%
17mph
Workouts
161
kj
Monday 8/2/21
237
kj
Friday 9/23/22
161
kj
Saturday 2/13/21
388
kj
Sunday 1/28/18
343
kj
Saturday 1/23/21
174
kj
Thursday 4/30/20
238
kj
Tuesday 8/20/19