Shake and Bake
Workouts
Sunday 2/14/21 @ 6:37 PM
258kj
84rpm
36%
16mph
Monday 9/14/20 @ 9:48 PM
✅
405kj
85rpm
43%
19mph
Monday 11/23/20 @ 9:42 PM
270kj
87rpm
35%
16mph
Wednesday 11/25/20 @ 4:21 PM
✅
394kj
87rpm
42%
19mph
Sunday 11/15/20 @ 3:20 PM
377kj
86rpm
37%
16mph
Sunday 11/15/20 @ 7:20 PM
✅
514kj
86rpm
42%
19mph
Wednesday 6/26/19 @ 9:38 PM
295kj
78rpm
41%
17mph
Wednesday 6/10/20 @ 2:23 PM
✅
480kj
87rpm
46%
20mph
Thursday 4/2/20 @ 8:34 PM
279kj
81rpm
38%
16mph
Wednesday 4/1/20 @ 7:45 PM
✅
454kj
87rpm
45%
20mph
Monday 3/30/20 @ 9:0 PM
367kj
78rpm
40%
16mph
Sunday 3/29/20 @ 4:24 PM
✅
572kj
89rpm
43%
20mph
Thursday 2/20/20 @ 12:30 AM
262kj
82rpm
37%
16mph
Thursday 2/20/20 @ 10:52 PM
✅
412kj
95rpm
40%
19mph
Thursday 1/23/20 @ 1:56 PM
261kj
81rpm
38%
16mph
Saturday 1/25/20 @ 8:19 PM
✅
370kj
86rpm
42%
18mph
Wednesday 8/21/19 @ 7:58 PM
277kj
82rpm
39%
16mph
Tuesday 8/20/19 @ 8:34 PM
✅
378kj
84rpm
43%
19mph
Sunday 7/30/17 @ 2:52 PM
307kj
85rpm
39%
17mph
Thursday 6/13/19 @ 7:0 PM
✅
425kj
87rpm
44%
19mph
Workouts
377
kj
Sunday 11/15/20
295
kj
Wednesday 6/26/19
367
kj
Monday 3/30/20
262
kj
Thursday 2/20/20
261
kj
Thursday 1/23/20
277
kj
Wednesday 8/21/19