Shake and Bake
Workouts
Tuesday 1/18/22 @ 8:9 PM
266kj
86rpm
36%
16mph
Friday 1/21/22 @ 8:35 PM
✅
563kj
85rpm
49%
22mph
Friday 9/4/20 @ 4:14 PM
258kj
86rpm
36%
16mph
Thursday 2/18/21 @ 2:16 AM
✅
548kj
87rpm
49%
21mph
Thursday 7/22/21 @ 8:26 PM
169kj
85rpm
36%
16mph
Friday 7/23/21 @ 11:31 AM
✅
245kj
0rpm
0%
0mph
Saturday 5/9/20 @ 5:6 PM
566kj
81rpm
39%
16mph
Saturday 5/9/20 @ 4:0 PM
✅
1124kj
85rpm
50%
22mph
Sunday 4/12/20 @ 3:59 PM
538kj
78rpm
39%
16mph
Saturday 4/11/20 @ 3:59 PM
✅
1047kj
83rpm
49%
21mph
Tuesday 2/16/21 @ 9:35 PM
356kj
81rpm
38%
16mph
Sunday 2/21/21 @ 7:22 PM
✅
809kj
81rpm
53%
22mph
Sunday 1/17/21 @ 8:45 PM
256kj
83rpm
37%
16mph
Monday 1/18/21 @ 9:56 PM
✅
564kj
86rpm
50%
22mph
Monday 5/11/20 @ 8:48 PM
285kj
80rpm
40%
17mph
Monday 5/11/20 @ 8:24 PM
✅
509kj
83rpm
49%
21mph
Sunday 4/5/20 @ 8:2 PM
357kj
76rpm
40%
16mph
Saturday 4/4/20 @ 4:30 PM
✅
735kj
87rpm
49%
22mph
Monday 2/26/18 @ 2:3 PM
312kj
77rpm
42%
17mph
Tuesday 2/18/20 @ 2:3 AM
✅
494kj
80rpm
49%
20mph
Workouts
258
kj
Friday 9/4/20
169
kj
Thursday 7/22/21
566
kj
Saturday 5/9/20
538
kj
Sunday 4/12/20
256
kj
Sunday 1/17/21
285
kj
Monday 5/11/20
357
kj
Sunday 4/5/20