Shake and Bake

Workouts

Monday 6/24/19 @ 3:14 PM
387kj
79rpm
40%
16mph
60 min Power Zone Ride
Matt Wilpers
Sunday 10/6/19 @ 4:5 PM
✅
767kj
88rpm
49%
22mph
Friday 4/24/20 @ 8:35 PM
266kj
83rpm
37%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/12/19 @ 1:50 PM
✅
574kj
87rpm
49%
22mph
Thursday 1/11/18 @ 5:4 PM
311kj
79rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/2/19 @ 6:12 PM
✅
597kj
88rpm
50%
22mph
Tuesday 6/18/19 @ 12:31 PM
296kj
77rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/17/19 @ 10:4 AM
✅
566kj
88rpm
49%
22mph

Workouts

60 min Power Zone Ride
Matt Wilpers
387 kj
Monday 6/24/19
✅ 767 kj
Sunday 10/6/19
45 min Power Zone Ride
Denis Morton
266 kj
Friday 4/24/20
✅ 574 kj
Wednesday 6/12/19
45 min Power Zone Ride
Matt Wilpers
311 kj
Thursday 1/11/18
✅ 597 kj
Wednesday 10/2/19
45 min Power Zone Ride
Matt Wilpers
296 kj
Tuesday 6/18/19
✅ 566 kj
Monday 6/17/19