Shake and Bake
Workouts
Monday 1/25/21 @ 3:12 PM
✅
261kj
87rpm
35%
16mph
Thursday 11/23/23 @ 3:46 PM
190kj
72rpm
35%
14mph
Monday 11/6/23 @ 10:0 PM
✅
160kj
79rpm
36%
15mph
Tuesday 11/7/23 @ 12:40 PM
112kj
79rpm
30%
13mph
Sunday 1/17/21 @ 8:45 PM
✅
256kj
83rpm
37%
16mph
Thursday 12/31/20 @ 2:6 PM
244kj
75rpm
38%
15mph
Thursday 3/31/22 @ 7:34 PM
✅
180kj
82rpm
39%
16mph
Tuesday 6/27/23 @ 12:18 PM
112kj
66rpm
36%
13mph
Friday 6/26/20 @ 9:50 PM
✅
179kj
83rpm
38%
16mph
Friday 6/26/20 @ 9:53 PM
140kj
94rpm
30%
14mph
Tuesday 3/31/20 @ 5:46 PM
✅
281kj
75rpm
41%
16mph
Monday 3/30/20 @ 9:22 PM
268kj
77rpm
39%
16mph
Thursday 1/30/20 @ 2:34 PM
259kj
82rpm
37%
16mph
Monday 11/18/19 @ 10:12 PM
✅
261kj
80rpm
38%
16mph
Thursday 12/12/19 @ 9:11 PM
✅
186kj
78rpm
40%
16mph
Saturday 12/14/19 @ 3:46 PM
152kj
80rpm
36%
15mph
Saturday 6/22/19 @ 1:50 PM
✅
284kj
73rpm
42%
16mph
Wednesday 6/19/19 @ 8:49 PM
265kj
76rpm
39%
16mph
Wednesday 6/26/19 @ 9:27 PM
34kj
72rpm
33%
13mph
Monday 6/24/19 @ 8:19 PM
✅
44kj
82rpm
34%
14mph
Workouts
244
kj
Thursday 12/31/20
259
kj
Thursday 1/30/20