Shake and Bake
Workouts
Sunday 11/29/20 @ 2:58 PM
362kj
84rpm
37%
16mph
Friday 12/2/22 @ 7:19 PM
✅
362kj
82rpm
38%
17mph
Wednesday 2/9/22 @ 7:22 PM
245kj
83rpm
36%
15mph
Friday 9/30/22 @ 6:25 PM
✅
268kj
84rpm
37%
16mph
Monday 9/19/22 @ 9:37 PM
234kj
82rpm
35%
15mph
Saturday 8/27/22 @ 6:40 PM
✅
267kj
78rpm
39%
16mph
Thursday 2/25/21 @ 11:35 PM
239kj
87rpm
31%
14mph
Tuesday 7/5/22 @ 8:54 PM
✅
272kj
87rpm
35%
16mph
Friday 3/20/20 @ 5:45 PM
✅
264kj
77rpm
39%
16mph
Wednesday 7/14/21 @ 6:46 PM
193kj
78rpm
39%
16mph
Monday 3/1/21 @ 5:47 PM
277kj
84rpm
33%
14mph
Saturday 2/27/21 @ 4:22 PM
✅
370kj
79rpm
39%
16mph
Saturday 2/6/21 @ 8:50 PM
412kj
82rpm
36%
16mph
Thursday 4/25/19 @ 4:46 PM
✅
470kj
84rpm
38%
17mph
Monday 2/4/19 @ 7:53 PM
✅
312kj
77rpm
42%
17mph
Thursday 4/18/19 @ 5:10 PM
271kj
81rpm
39%
16mph
Sunday 1/6/19 @ 10:55 PM
✅
310kj
82rpm
41%
17mph
Saturday 4/6/19 @ 4:39 PM
276kj
84rpm
38%
16mph
Thursday 9/13/18 @ 7:16 PM
✅
332kj
88rpm
39%
18mph
Wednesday 2/6/19 @ 7:6 PM
275kj
85rpm
37%
16mph
Workouts
362
kj
Sunday 11/29/20
245
kj
Wednesday 2/9/22
234
kj
Monday 9/19/22
412
kj
Saturday 2/6/21
271
kj
Thursday 4/18/19
276
kj
Saturday 4/6/19