Shake and Bake
Workouts
Sunday 9/19/21 @ 4:38 PM
✅
263kj
84rpm
44%
19mph
Sunday 12/26/21 @ 7:46 PM
224kj
82rpm
42%
18mph
Friday 4/17/20 @ 11:7 PM
✅
376kj
90rpm
48%
22mph
Monday 10/5/20 @ 11:20 PM
287kj
82rpm
46%
19mph
Friday 5/15/20 @ 12:4 PM
✅
346kj
94rpm
45%
21mph
Sunday 7/26/20 @ 10:23 PM
232kj
83rpm
42%
18mph
Friday 9/27/19 @ 5:30 PM
✅
557kj
94rpm
46%
22mph
Wednesday 7/1/20 @ 11:6 PM
403kj
81rpm
45%
19mph
Friday 9/13/19 @ 10:19 PM
✅
754kj
88rpm
49%
22mph
Sunday 6/7/20 @ 5:18 PM
559kj
81rpm
46%
19mph
Saturday 10/5/19 @ 5:29 PM
✅
577kj
87rpm
50%
22mph
Saturday 1/25/20 @ 5:54 PM
425kj
79rpm
47%
19mph
Friday 4/19/19 @ 6:38 PM
✅
374kj
90rpm
48%
22mph
Friday 10/11/19 @ 1:30 AM
279kj
83rpm
45%
19mph
Monday 8/26/19 @ 8:56 PM
✅
753kj
86rpm
50%
22mph
Monday 8/26/19 @ 11:29 PM
518kj
80rpm
45%
19mph
Monday 6/10/19 @ 6:58 PM
✅
88kj
88rpm
43%
19mph
Monday 6/17/19 @ 12:36 AM
54kj
84rpm
36%
15mph
Friday 1/4/19 @ 11:55 AM
✅
164kj
75rpm
50%
20mph
Tuesday 12/18/18 @ 2:11 AM
119kj
60rpm
52%
17mph
Workouts
287
kj
Monday 10/5/20
232
kj
Sunday 7/26/20
403
kj
Wednesday 7/1/20
559
kj
Sunday 6/7/20
279
kj
Friday 10/11/19
518
kj
Monday 8/26/19