Shake and Bake
Workouts
Friday 3/3/23 @ 1:45 PM
✅
305kj
89rpm
44%
20mph
Thursday 1/19/23 @ 1:30 PM
177kj
74rpm
40%
16mph
Friday 4/17/20 @ 11:7 PM
✅
376kj
90rpm
48%
22mph
Thursday 10/1/20 @ 2:24 PM
182kj
73rpm
40%
16mph
Friday 5/15/20 @ 12:4 PM
✅
346kj
94rpm
45%
21mph
Thursday 7/16/20 @ 1:45 PM
146kj
86rpm
34%
15mph
Friday 9/13/19 @ 10:19 PM
✅
754kj
88rpm
49%
22mph
Sunday 6/7/20 @ 1:10 PM
337kj
78rpm
38%
16mph
Saturday 10/5/19 @ 5:29 PM
✅
577kj
87rpm
50%
22mph
Monday 9/30/19 @ 12:10 PM
210kj
82rpm
34%
15mph
Friday 9/27/19 @ 5:30 PM
✅
557kj
94rpm
46%
22mph
Wednesday 9/25/19 @ 6:5 PM
187kj
88rpm
31%
14mph
Monday 9/9/19 @ 10:42 PM
✅
388kj
91rpm
48%
22mph
Tuesday 9/10/19 @ 12:31 PM
134kj
84rpm
33%
14mph
Wednesday 8/21/19 @ 4:12 PM
✅
559kj
85rpm
50%
22mph
Thursday 8/22/19 @ 12:19 PM
191kj
82rpm
33%
14mph
Tuesday 2/12/19 @ 11:37 PM
✅
299kj
88rpm
44%
20mph
Saturday 3/23/19 @ 1:21 PM
123kj
86rpm
31%
14mph
Thursday 1/3/19 @ 11:44 PM
✅
202kj
88rpm
44%
20mph
Thursday 10/18/18 @ 12:52 PM
78kj
78rpm
33%
13mph
Workouts
177
kj
Thursday 1/19/23
182
kj
Thursday 10/1/20
146
kj
Thursday 7/16/20
337
kj
Sunday 6/7/20
187
kj
Wednesday 9/25/19
191
kj
Thursday 8/22/19
123
kj
Saturday 3/23/19