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Shake and Bake
beermelater
#Reston VA
78 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat beermelater
Workouts
Previous Workouts
Next Workouts
Sunday 10/31/21 @ 6:34 PM
✅
256
kj
87
rpm
49
%
22
mph
20 min FTP Test Ride
Denis Morton
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Saturday 2/12/22 @ 2:7 PM
123
kj
84
rpm
34
%
16
mph
Saturday 11/27/21 @ 10:57 PM
✅
471
kj
85
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 9/12/21 @ 12:48 PM
179
kj
80
rpm
32
%
13
mph
Monday 9/27/21 @ 9:59 PM
✅
256
kj
72
rpm
48
%
19
mph
30 min Low Impact Ride
Kendall Toole
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Sunday 1/10/21 @ 1:30 PM
109
kj
62
rpm
38
%
13
mph
Monday 7/29/19 @ 11:31 PM
✅
769
kj
85
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 7/28/19 @ 1:35 PM
254
kj
72
rpm
35
%
14
mph
Saturday 10/5/19 @ 5:29 PM
✅
577
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 6/6/19 @ 2:30 PM
63
kj
79
rpm
32
%
13
mph
Friday 9/13/19 @ 10:19 PM
✅
754
kj
88
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/15/19 @ 3:1 PM
287
kj
74
rpm
37
%
15
mph
Friday 8/30/19 @ 3:13 PM
✅
554
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/26/19 @ 1:28 PM
208
kj
76
rpm
36
%
14
mph
Wednesday 8/21/19 @ 4:12 PM
✅
559
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 11:29 AM
219
kj
77
rpm
36
%
15
mph
Tuesday 2/12/19 @ 11:37 PM
✅
299
kj
88
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/5/18 @ 2:59 PM
130
kj
82
rpm
33
%
14
mph
Wednesday 1/30/19 @ 2:27 PM
✅
269
kj
83
rpm
53
%
22
mph
20 min 70s Pop Ride
Ally Love
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Monday 2/4/19 @ 8:8 PM
82
kj
66
rpm
39
%
14
mph
Previous Workouts
Next Workouts
beermelater
#Reston VA
78 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
0
Beat beermelater
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
256
kj
Sunday 10/31/21
123
kj
Saturday 2/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
471
kj
Saturday 11/27/21
179
kj
Sunday 9/12/21
30 min Low Impact Ride
Kendall Toole
View Class
Share
✅
256
kj
Monday 9/27/21
109
kj
Sunday 1/10/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
769
kj
Monday 7/29/19
254
kj
Sunday 7/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
577
kj
Saturday 10/5/19
63
kj
Thursday 6/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
754
kj
Friday 9/13/19
287
kj
Sunday 9/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
554
kj
Friday 8/30/19
208
kj
Monday 8/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Wednesday 8/21/19
219
kj
Wednesday 8/21/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
299
kj
Tuesday 2/12/19
130
kj
Friday 1/5/18
20 min 70s Pop Ride
Ally Love
View Class
Share
✅
269
kj
Wednesday 1/30/19
82
kj
Monday 2/4/19
Previous Workouts
Next Workouts