Shake and Bake

Workouts

Saturday 4/24/21 @ 11:29 AM
681kj
84rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/28/21 @ 9:19 AM
✅
796kj
91rpm
48%
22mph
Saturday 6/6/20 @ 1:6 PM
95kj
71rpm
43%
17mph
15 min Hip Hop Ride
Alex Toussaint
Monday 12/23/19 @ 11:42 AM
✅
183kj
77rpm
53%
21mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
681 kj
Saturday 4/24/21
✅ 796 kj
Wednesday 4/28/21
15 min Hip Hop Ride
Alex Toussaint
95 kj
Saturday 6/6/20
✅ 183 kj
Monday 12/23/19