Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:22 PM
✅
377kj
92rpm
39%
18mph
Monday 1/25/21 @ 11:59 AM
320kj
75rpm
41%
16mph
Saturday 1/22/22 @ 3:24 PM
✅
408kj
83rpm
39%
17mph
Tuesday 7/20/21 @ 11:11 AM
380kj
80rpm
38%
16mph
Wednesday 2/3/21 @ 10:57 AM
✅
385kj
83rpm
43%
18mph
Tuesday 10/12/21 @ 2:40 PM
296kj
75rpm
39%
16mph
Saturday 3/6/21 @ 1:47 PM
✅
767kj
82rpm
44%
19mph
Sunday 3/7/21 @ 5:5 PM
647kj
76rpm
42%
17mph
Saturday 2/20/21 @ 2:35 PM
✅
548kj
82rpm
44%
19mph
Sunday 2/21/21 @ 2:21 PM
442kj
74rpm
42%
17mph
Monday 1/18/21 @ 12:8 PM
✅
371kj
84rpm
42%
18mph
Tuesday 1/19/21 @ 11:56 AM
314kj
78rpm
41%
17mph
Saturday 7/13/19 @ 4:43 PM
✅
541kj
80rpm
46%
19mph
Saturday 7/13/19 @ 4:37 PM
446kj
78rpm
42%
17mph
Wednesday 11/6/19 @ 12:30 PM
✅
235kj
78rpm
44%
18mph
Saturday 11/2/19 @ 11:53 AM
197kj
72rpm
43%
16mph
Saturday 7/13/19 @ 3:17 PM
✅
389kj
83rpm
43%
18mph
Friday 1/25/19 @ 12:8 PM
328kj
78rpm
40%
17mph
Saturday 6/8/19 @ 3:55 PM
✅
48kj
83rpm
35%
15mph
Thursday 4/25/19 @ 10:40 AM
0kj
0rpm
0%
0mph
Workouts
380
kj
Tuesday 7/20/21
647
kj
Sunday 3/7/21
314
kj
Tuesday 1/19/21
446
kj
Saturday 7/13/19