Shake and Bake

Workouts

Friday 1/27/23 @ 10:50 AM
✅
254kj
83rpm
45%
19mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Sunday 1/29/23 @ 6:4 PM
132kj
71rpm
36%
14mph
Sunday 1/15/23 @ 1:8 PM
✅
275kj
77rpm
49%
19mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Saturday 10/31/20 @ 11:59 AM
165kj
86rpm
35%
15mph

Workouts

30 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 254 kj
Friday 1/27/23
132 kj
Sunday 1/29/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
✅ 275 kj
Sunday 1/15/23
165 kj
Saturday 10/31/20