Shake and Bake
Workouts
Tuesday 1/11/22 @ 11:18 AM
254kj
92rpm
40%
18mph
Monday 10/25/21 @ 12:24 PM
✅
329kj
84rpm
48%
21mph
Saturday 2/9/19 @ 2:40 PM
366kj
83rpm
42%
18mph
Tuesday 3/31/20 @ 4:28 PM
✅
585kj
88rpm
49%
22mph
Monday 1/20/20 @ 7:46 PM
361kj
84rpm
42%
18mph
Sunday 1/26/20 @ 5:59 PM
✅
558kj
91rpm
47%
22mph
Thursday 9/5/19 @ 9:58 AM
423kj
86rpm
44%
19mph
Thursday 11/14/19 @ 12:49 PM
✅
578kj
87rpm
49%
22mph
Sunday 8/18/19 @ 6:49 PM
391kj
84rpm
43%
19mph
Tuesday 8/13/19 @ 11:47 AM
✅
543kj
82rpm
51%
21mph
Wednesday 6/12/19 @ 5:25 PM
389kj
86rpm
42%
18mph
Wednesday 8/9/17 @ 11:19 AM
✅
549kj
83rpm
49%
21mph
Wednesday 5/8/19 @ 12:43 PM
265kj
91rpm
41%
19mph
Wednesday 5/8/19 @ 11:46 AM
✅
364kj
85rpm
49%
21mph
Wednesday 4/10/19 @ 10:11 AM
354kj
84rpm
41%
18mph
Monday 12/10/18 @ 7:13 PM
✅
516kj
83rpm
49%
21mph
Friday 1/18/19 @ 12:27 PM
339kj
79rpm
43%
18mph
Sunday 1/6/19 @ 5:55 PM
✅
515kj
79rpm
51%
21mph
Sunday 10/21/18 @ 2:29 PM
435kj
85rpm
41%
18mph
Monday 12/18/17 @ 11:51 PM
✅
717kj
85rpm
49%
21mph
Workouts
254
kj
Tuesday 1/11/22
361
kj
Monday 1/20/20
391
kj
Sunday 8/18/19
354
kj
Wednesday 4/10/19
339
kj
Friday 1/18/19
435
kj
Sunday 10/21/18