Shake and Bake
Workouts
Friday 4/22/22 @ 1:15 PM
✅
457kj
91rpm
38%
18mph
Thursday 12/10/20 @ 12:45 AM
433kj
66rpm
48%
17mph
Sunday 3/20/22 @ 5:25 PM
✅
491kj
86rpm
42%
18mph
Sunday 3/27/22 @ 2:24 PM
333kj
76rpm
39%
15mph
Sunday 1/23/22 @ 4:58 PM
✅
368kj
88rpm
39%
17mph
Wednesday 1/26/22 @ 1:1 AM
324kj
67rpm
49%
17mph
Saturday 1/8/22 @ 12:23 PM
kj
rpm
%
0mph
Saturday 1/8/22 @ 3:10 PM
✅
316kj
70rpm
40%
15mph
Sunday 10/24/21 @ 3:10 PM
✅
401kj
85rpm
42%
18mph
Tuesday 10/26/21 @ 12:3 AM
300kj
74rpm
43%
16mph
Sunday 10/24/21 @ 2:1 PM
✅
459kj
91rpm
39%
18mph
Saturday 10/23/21 @ 3:0 PM
342kj
67rpm
44%
15mph
Thursday 10/14/21 @ 4:4 PM
✅
678kj
84rpm
44%
19mph
Saturday 10/16/21 @ 2:43 PM
471kj
79rpm
40%
16mph
Sunday 9/26/21 @ 5:38 PM
✅
403kj
86rpm
43%
19mph
Tuesday 9/28/21 @ 12:12 AM
287kj
80rpm
39%
16mph
Thursday 8/12/21 @ 1:20 PM
548kj
81rpm
46%
19mph
Saturday 8/14/21 @ 12:35 AM
✅
557kj
65rpm
59%
19mph
Saturday 1/18/20 @ 2:10 PM
✅
355kj
83rpm
42%
18mph
Thursday 6/17/21 @ 12:14 AM
326kj
74rpm
45%
17mph
Workouts
433
kj
Thursday 12/10/20
333
kj
Sunday 3/27/22
kj
Saturday 1/8/22
342
kj
Saturday 10/23/21
471
kj
Saturday 10/16/21
287
kj
Tuesday 9/28/21
326
kj
Thursday 6/17/21