Shake and Bake
Workouts
Wednesday 6/29/22 @ 2:14 PM
✅
242kj
88rpm
40%
18mph
Friday 10/7/22 @ 2:7 AM
129kj
83rpm
32%
14mph
Friday 4/22/22 @ 1:15 PM
✅
457kj
91rpm
38%
18mph
Monday 7/13/20 @ 3:59 AM
294kj
84rpm
34%
15mph
Monday 1/24/22 @ 8:46 PM
✅
247kj
93rpm
39%
18mph
Saturday 11/7/20 @ 6:56 AM
136kj
85rpm
33%
14mph
Sunday 10/24/21 @ 3:10 PM
✅
401kj
85rpm
42%
18mph
Tuesday 10/26/21 @ 12:24 AM
235kj
83rpm
34%
15mph
Sunday 10/24/21 @ 2:1 PM
✅
459kj
91rpm
39%
18mph
Sunday 10/17/21 @ 1:36 AM
270kj
86rpm
32%
14mph
Thursday 10/14/21 @ 4:4 PM
✅
678kj
84rpm
44%
19mph
Sunday 10/10/21 @ 1:43 AM
392kj
79rpm
36%
15mph
Friday 2/8/19 @ 11:15 AM
✅
373kj
84rpm
42%
18mph
Sunday 6/7/20 @ 5:0 PM
180kj
69rpm
35%
12mph
Sunday 8/18/19 @ 6:49 PM
✅
391kj
84rpm
43%
19mph
Saturday 3/14/20 @ 6:55 AM
196kj
81rpm
33%
14mph
Saturday 1/11/20 @ 1:22 PM
57kj
87rpm
35%
16mph
Wednesday 2/5/20 @ 2:9 AM
✅
180kj
81rpm
32%
13mph
Monday 1/20/20 @ 7:46 PM
✅
361kj
84rpm
42%
18mph
Tuesday 1/21/20 @ 5:8 AM
172kj
82rpm
31%
13mph
Workouts
129
kj
Friday 10/7/22
294
kj
Monday 7/13/20
136
kj
Saturday 11/7/20
270
kj
Sunday 10/17/21
392
kj
Sunday 10/10/21
196
kj
Saturday 3/14/20
172
kj
Tuesday 1/21/20