Shake and Bake
Workouts
Tuesday 8/3/21 @ 7:23 PM
✅
421kj
88rpm
43%
19mph
Monday 8/2/21 @ 4:54 PM
231kj
61rpm
39%
13mph
Tuesday 7/9/19 @ 6:42 PM
✅
377kj
90rpm
39%
18mph
Wednesday 4/29/20 @ 11:59 PM
306kj
75rpm
40%
16mph
Monday 12/23/19 @ 2:36 PM
✅
225kj
82rpm
49%
21mph
Saturday 5/16/20 @ 7:28 PM
207kj
86rpm
46%
20mph
Monday 10/29/18 @ 11:17 AM
✅
344kj
87rpm
39%
17mph
Friday 7/19/19 @ 5:32 PM
264kj
71rpm
37%
15mph
Sunday 7/7/19 @ 5:21 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 6:11 PM
✅
305kj
78rpm
39%
16mph
Sunday 2/10/19 @ 4:55 PM
✅
501kj
86rpm
42%
19mph
Tuesday 4/2/19 @ 4:3 AM
kj
rpm
%
0mph
Saturday 2/23/19 @ 12:7 PM
✅
732kj
84rpm
42%
18mph
Saturday 2/23/19 @ 1:57 AM
513kj
73rpm
40%
16mph
Thursday 1/24/19 @ 11:13 AM
✅
363kj
79rpm
44%
18mph
Friday 1/25/19 @ 4:20 PM
265kj
72rpm
41%
16mph
Monday 1/21/19 @ 4:47 PM
✅
362kj
85rpm
42%
18mph
Wednesday 1/23/19 @ 2:32 PM
263kj
79rpm
38%
16mph
Saturday 3/5/16 @ 1:23 PM
✅
117kj
69rpm
43%
16mph
Monday 3/14/16 @ 5:24 AM
107kj
69rpm
41%
15mph
Workouts
306
kj
Wednesday 4/29/20
513
kj
Saturday 2/23/19