Shake and Bake
VS
Workouts
Tuesday 9/26/23 @ 9:53 PM
195kj
74rpm
40%
16mph
Sunday 8/6/23 @ 10:47 AM
✅
301kj
72rpm
50%
19mph
Monday 1/2/23 @ 7:52 PM
✅
112kj
75rpm
32%
13mph
Sunday 12/4/22 @ 5:15 PM
kj
rpm
%
0mph
Tuesday 6/14/22 @ 4:50 PM
261kj
77rpm
46%
18mph
Friday 5/13/22 @ 9:20 AM
✅
317kj
64rpm
53%
18mph
Monday 2/21/22 @ 3:44 PM
219kj
84rpm
47%
21mph
Friday 12/4/20 @ 2:42 PM
✅
227kj
85rpm
48%
21mph
Wednesday 8/25/21 @ 8:53 PM
338kj
79rpm
42%
17mph
Monday 12/20/21 @ 12:10 PM
✅
476kj
69rpm
52%
19mph
Tuesday 10/19/21 @ 5:26 PM
✅
233kj
78rpm
43%
17mph
Wednesday 10/20/21 @ 10:47 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 8:44 PM
373kj
79rpm
44%
18mph
Wednesday 5/19/21 @ 8:54 AM
✅
420kj
69rpm
48%
18mph
Sunday 3/28/21 @ 5:50 PM
464kj
91rpm
39%
18mph
Sunday 11/15/20 @ 8:16 AM
✅
514kj
84rpm
42%
18mph
Monday 11/23/20 @ 10:35 PM
341kj
96rpm
37%
18mph
Monday 11/30/20 @ 11:53 AM
✅
407kj
86rpm
41%
19mph
Monday 10/26/20 @ 9:43 PM
✅
152kj
80rpm
43%
18mph
Wednesday 9/23/20 @ 7:51 PM
151kj
68rpm
44%
16mph
becca19121
Philly 🔔
39
VS
hannahfrankson
EAST LDN AT HOME!!
59
🔥
Workouts
261
kj
Tuesday 6/14/22
kj
Wednesday 10/20/21
464
kj
Sunday 3/28/21