Shake and Bake
Workouts
Thursday 4/15/21 @ 1:28 PM
136kj
87rpm
32%
14mph
Monday 4/12/21 @ 6:58 PM
✅
277kj
77rpm
46%
19mph
Thursday 4/29/21 @ 1:12 PM
140kj
83rpm
34%
15mph
Sunday 6/14/20 @ 8:46 PM
✅
291kj
82rpm
46%
20mph
Wednesday 2/3/21 @ 1:11 PM
216kj
88rpm
32%
15mph
Tuesday 2/2/21 @ 10:20 PM
✅
507kj
84rpm
48%
21mph
Monday 9/7/20 @ 4:7 PM
193kj
81rpm
32%
14mph
Saturday 7/9/22 @ 8:22 PM
✅
378kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 2:25 PM
120kj
92rpm
30%
14mph
Monday 3/15/21 @ 4:35 PM
✅
265kj
83rpm
43%
19mph
Sunday 12/27/20 @ 3:27 PM
221kj
73rpm
38%
15mph
Saturday 12/26/20 @ 12:6 AM
✅
479kj
75rpm
50%
20mph
Tuesday 9/1/20 @ 2:12 PM
128kj
87rpm
31%
14mph
Saturday 12/12/20 @ 12:19 AM
✅
280kj
83rpm
44%
19mph
Monday 11/23/20 @ 2:58 PM
210kj
77rpm
35%
14mph
Wednesday 10/28/20 @ 6:14 PM
✅
485kj
77rpm
49%
20mph
Saturday 11/14/20 @ 1:56 PM
293kj
87rpm
33%
15mph
Monday 11/16/20 @ 12:58 AM
✅
554kj
76rpm
47%
19mph
Thursday 9/17/20 @ 9:39 PM
175kj
74rpm
32%
13mph
Sunday 12/1/19 @ 7:0 PM
✅
398kj
80rpm
43%
18mph
Workouts
136
kj
Thursday 4/15/21
140
kj
Thursday 4/29/21
216
kj
Wednesday 2/3/21
120
kj
Tuesday 11/10/20
221
kj
Sunday 12/27/20
128
kj
Tuesday 9/1/20
293
kj
Saturday 11/14/20