Shake and Bake
Workouts
Tuesday 6/21/22 @ 10:12 AM
✅
525kj
83rpm
50%
21mph
Monday 1/8/24 @ 1:45 AM
507kj
84rpm
48%
21mph
Friday 5/8/20 @ 11:8 AM
✅
488kj
92rpm
45%
21mph
Friday 2/21/20 @ 1:10 AM
398kj
87rpm
42%
19mph
Saturday 1/2/21 @ 4:3 PM
✅
369kj
80rpm
52%
22mph
Tuesday 12/29/20 @ 12:27 AM
341kj
87rpm
48%
21mph
Saturday 12/19/20 @ 12:57 PM
✅
707kj
82rpm
50%
21mph
Saturday 12/19/20 @ 11:12 PM
693kj
89rpm
47%
21mph
Monday 9/7/20 @ 12:58 PM
✅
530kj
78rpm
53%
21mph
Wednesday 11/18/20 @ 12:43 AM
523kj
85rpm
49%
21mph
Thursday 2/13/20 @ 9:2 PM
723kj
84rpm
50%
21mph
Thursday 2/13/20 @ 1:15 AM
✅
723kj
94rpm
46%
21mph
Thursday 12/19/19 @ 9:21 PM
✅
562kj
89rpm
49%
22mph
Monday 12/16/19 @ 12:38 AM
515kj
86rpm
48%
21mph
Tuesday 1/29/19 @ 11:0 AM
✅
532kj
83rpm
50%
21mph
Sunday 2/3/19 @ 10:16 PM
457kj
85rpm
46%
20mph
Friday 3/1/19 @ 11:3 AM
✅
373kj
80rpm
44%
18mph
Sunday 3/3/19 @ 5:43 PM
318kj
86rpm
39%
17mph
Monday 12/24/18 @ 7:53 PM
✅
583kj
83rpm
53%
22mph
Saturday 12/23/17 @ 5:15 PM
514kj
84rpm
49%
21mph
Workouts
507
kj
Monday 1/8/24
341
kj
Tuesday 12/29/20
693
kj
Saturday 12/19/20
723
kj
Thursday 2/13/20
515
kj
Monday 12/16/19
457
kj
Sunday 2/3/19