Shake and Bake
Workouts
Saturday 12/7/19 @ 5:43 PM
743kj
88rpm
49%
22mph
Saturday 9/19/20 @ 10:0 PM
✅
932kj
88rpm
53%
23mph
Sunday 12/22/19 @ 4:10 PM
410kj
86rpm
52%
22mph
Thursday 11/10/22 @ 1:5 AM
✅
438kj
81rpm
53%
22mph
Saturday 2/9/19 @ 5:35 PM
917kj
82rpm
51%
22mph
Saturday 2/6/21 @ 11:53 PM
✅
1170kj
82rpm
56%
24mph
Tuesday 7/23/19 @ 9:57 AM
522kj
85rpm
49%
21mph
Thursday 10/15/20 @ 11:4 PM
✅
655kj
87rpm
52%
23mph
Sunday 11/3/19 @ 2:59 PM
698kj
85rpm
49%
21mph
Monday 5/18/20 @ 1:15 PM
✅
931kj
85rpm
54%
23mph
Thursday 5/2/19 @ 3:4 PM
349kj
89rpm
48%
21mph
Tuesday 5/12/20 @ 1:21 PM
✅
384kj
88rpm
48%
21mph
Thursday 4/25/19 @ 10:0 AM
500kj
82rpm
48%
20mph
Monday 4/20/20 @ 1:11 PM
✅
647kj
88rpm
49%
21mph
Thursday 8/29/19 @ 9:59 AM
510kj
86rpm
48%
21mph
Friday 4/10/20 @ 1:26 PM
✅
645kj
87rpm
52%
23mph
Saturday 3/14/20 @ 4:35 PM
735kj
84rpm
50%
22mph
Saturday 3/14/20 @ 4:41 PM
✅
814kj
85rpm
52%
22mph
Sunday 2/18/18 @ 10:59 AM
✅
539kj
81rpm
51%
21mph
Friday 3/2/18 @ 1:23 PM
313kj
90rpm
38%
17mph
Workouts
743
kj
Saturday 12/7/19
917
kj
Saturday 2/9/19
522
kj
Tuesday 7/23/19
698
kj
Sunday 11/3/19
349
kj
Thursday 5/2/19
510
kj
Thursday 8/29/19