Shake and Bake
Workouts
Sunday 11/14/21 @ 3:7 PM
✅
693kj
90rpm
46%
21mph
Wednesday 11/17/21 @ 2:13 PM
524kj
74rpm
48%
19mph
Saturday 2/8/20 @ 5:44 PM
✅
698kj
83rpm
50%
21mph
Saturday 7/25/20 @ 2:36 PM
609kj
61rpm
58%
20mph
Saturday 12/12/20 @ 12:56 PM
✅
745kj
83rpm
51%
22mph
Saturday 12/12/20 @ 3:57 PM
645kj
57rpm
63%
20mph
Tuesday 9/10/19 @ 9:56 AM
✅
513kj
82rpm
50%
21mph
Tuesday 9/10/19 @ 7:30 PM
434kj
71rpm
51%
20mph
Thursday 6/20/19 @ 9:57 AM
✅
537kj
85rpm
49%
21mph
Tuesday 9/24/19 @ 1:19 PM
470kj
63rpm
58%
20mph
Monday 4/15/19 @ 9:53 AM
✅
469kj
80rpm
49%
20mph
Tuesday 4/16/19 @ 1:13 PM
397kj
72rpm
49%
19mph
Sunday 2/11/18 @ 10:12 PM
✅
742kj
85rpm
51%
22mph
Friday 2/8/19 @ 2:12 PM
533kj
71rpm
50%
19mph
Friday 11/30/18 @ 10:57 AM
✅
527kj
87rpm
49%
21mph
Thursday 9/6/18 @ 1:7 PM
390kj
68rpm
51%
19mph
Wednesday 11/14/18 @ 11:12 AM
✅
505kj
88rpm
47%
21mph
Wednesday 11/14/18 @ 2:5 PM
388kj
75rpm
47%
19mph
Wednesday 11/8/17 @ 10:53 AM
✅
547kj
72rpm
57%
21mph
Thursday 5/17/18 @ 1:17 PM
396kj
64rpm
54%
19mph
Workouts
524
kj
Wednesday 11/17/21
609
kj
Saturday 7/25/20
434
kj
Tuesday 9/10/19
397
kj
Tuesday 4/16/19
533
kj
Friday 2/8/19
390
kj
Thursday 9/6/18
388
kj
Wednesday 11/14/18