Shake and Bake
Workouts
Tuesday 2/25/20 @ 2:28 AM
kj
rpm
%
0mph
Saturday 11/28/20 @ 11:37 PM
✅
532kj
74rpm
46%
18mph
Thursday 6/4/20 @ 1:26 AM
✅
461kj
85rpm
46%
20mph
Wednesday 6/3/20 @ 12:23 AM
425kj
82rpm
46%
19mph
Thursday 6/6/19 @ 1:15 AM
✅
556kj
83rpm
51%
22mph
Saturday 1/25/20 @ 5:54 PM
425kj
79rpm
47%
19mph
Thursday 4/11/19 @ 11:53 PM
✅
482kj
91rpm
45%
20mph
Thursday 1/9/20 @ 1:57 AM
409kj
85rpm
44%
19mph
Thursday 12/12/19 @ 5:48 PM
393kj
0rpm
0%
0mph
Wednesday 10/16/19 @ 11:50 PM
✅
448kj
83rpm
46%
20mph
Saturday 11/30/19 @ 2:12 PM
✅
548kj
83rpm
50%
21mph
Saturday 11/30/19 @ 12:22 AM
405kj
81rpm
45%
19mph
Saturday 6/8/19 @ 7:23 PM
✅
715kj
83rpm
50%
21mph
Monday 8/26/19 @ 11:29 PM
518kj
80rpm
45%
19mph
Saturday 5/11/19 @ 3:15 PM
✅
81kj
88rpm
41%
18mph
Monday 6/17/19 @ 12:36 AM
54kj
84rpm
36%
15mph
Tuesday 4/23/19 @ 9:34 AM
✅
494kj
86rpm
46%
20mph
Monday 4/22/19 @ 11:42 PM
393kj
82rpm
43%
18mph
Thursday 10/25/18 @ 12:8 AM
✅
178kj
79rpm
51%
21mph
Tuesday 12/18/18 @ 2:11 AM
119kj
60rpm
52%
17mph
Workouts
425
kj
Wednesday 6/3/20
409
kj
Thursday 1/9/20
518
kj
Monday 8/26/19