Shake and Bake
Workouts
Friday 2/21/20 @ 2:44 AM
✅
400kj
0rpm
0%
0mph
Tuesday 4/20/21 @ 8:53 PM
225kj
79rpm
35%
15mph
Tuesday 1/4/22 @ 2:52 AM
✅
226kj
75rpm
52%
21mph
Friday 3/3/23 @ 8:43 PM
130kj
76rpm
41%
17mph
Tuesday 2/25/20 @ 2:28 AM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 2:21 PM
✅
296kj
80rpm
34%
14mph
Saturday 4/13/19 @ 1:43 PM
✅
701kj
83rpm
49%
21mph
Friday 6/5/20 @ 2:59 PM
297kj
79rpm
36%
15mph
Thursday 6/6/19 @ 1:15 AM
✅
556kj
83rpm
51%
22mph
Wednesday 1/22/20 @ 4:42 PM
216kj
79rpm
35%
14mph
Saturday 11/30/19 @ 2:12 PM
✅
548kj
83rpm
50%
21mph
Monday 11/25/19 @ 7:36 PM
231kj
77rpm
37%
15mph
Saturday 8/24/19 @ 2:37 PM
✅
95kj
88rpm
43%
19mph
Saturday 8/17/19 @ 7:57 PM
39kj
79rpm
32%
13mph
Saturday 8/3/19 @ 12:17 PM
✅
324kj
82rpm
48%
20mph
Tuesday 8/13/19 @ 8:1 PM
149kj
80rpm
36%
15mph
Saturday 5/11/19 @ 3:15 PM
✅
81kj
88rpm
41%
18mph
Monday 7/8/19 @ 10:16 PM
39kj
83rpm
31%
14mph
Thursday 10/25/18 @ 12:24 AM
✅
224kj
79rpm
50%
21mph
Wednesday 10/3/18 @ 8:52 PM
108kj
83rpm
36%
15mph
Workouts
225
kj
Tuesday 4/20/21
297
kj
Friday 6/5/20
108
kj
Wednesday 10/3/18