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Shake and Bake
beardownarizona
Phoenix, AZ
195 🔥
Beat speedy_monzales
VS
speedy_monzales
SATX
95
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Sunday 9/24/23 @ 5:5 PM
✅
307
kj
93
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 7/13/23 @ 3:29 PM
294
kj
96
rpm
41
%
20
mph
Saturday 9/10/22 @ 11:54 PM
✅
559
kj
80
rpm
52
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/3/22 @ 1:57 PM
504
kj
90
rpm
46
%
21
mph
Thursday 2/3/22 @ 2:19 PM
✅
545
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 12/16/20 @ 2:30 PM
530
kj
96
rpm
45
%
21
mph
Sunday 9/22/19 @ 5:49 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 7/17/21 @ 2:3 PM
✅
626
kj
98
rpm
42
%
20
mph
Thursday 11/26/20 @ 2:41 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 12:59 PM
✅
679
kj
95
rpm
44
%
21
mph
Monday 4/8/19 @ 1:14 PM
✅
374
kj
85
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/29/19 @ 11:8 PM
310
kj
92
rpm
44
%
20
mph
Thursday 2/7/19 @ 11:38 PM
✅
82
kj
100
rpm
37
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 8:34 PM
79
kj
89
rpm
39
%
18
mph
Sunday 1/27/19 @ 4:23 PM
✅
511
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/28/19 @ 10:10 PM
487
kj
91
rpm
45
%
21
mph
Thursday 12/27/18 @ 9:56 PM
✅
544
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/28/18 @ 3:20 PM
461
kj
84
rpm
47
%
20
mph
Wednesday 9/12/18 @ 12:5 AM
557
kj
84
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/9/18 @ 1:33 PM
✅
559
kj
86
rpm
50
%
22
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
195 🔥
Beat speedy_monzales
VS
speedy_monzales
SATX
95
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
307
kj
Sunday 9/24/23
294
kj
Thursday 7/13/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
559
kj
Saturday 9/10/22
504
kj
Wednesday 8/3/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
545
kj
Thursday 2/3/22
530
kj
Wednesday 12/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 9/22/19
✅
626
kj
Saturday 7/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 11/26/20
✅
679
kj
Saturday 11/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
374
kj
Monday 4/8/19
310
kj
Wednesday 5/29/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
82
kj
Thursday 2/7/19
79
kj
Sunday 1/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
511
kj
Sunday 1/27/19
487
kj
Monday 1/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
544
kj
Thursday 12/27/18
461
kj
Friday 12/28/18
45 min Power Zone Ride
Denis Morton
View Class
Share
557
kj
Wednesday 9/12/18
✅
559
kj
Sunday 9/9/18
Previous Workouts
Next Workouts