Shake and Bake

Workouts

Wednesday 1/18/23 @ 11:41 PM
✅
365kj
76rpm
52%
21mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Tuesday 3/16/21 @ 9:31 PM
317kj
92rpm
44%
20mph
Saturday 12/21/19 @ 10:24 PM
149kj
81rpm
41%
17mph
20 min Low Impact Ride
Olivia Amato
Wednesday 2/2/22 @ 9:40 PM
✅
166kj
86rpm
42%
18mph
Thursday 11/18/21 @ 12:21 AM
✅
563kj
83rpm
51%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/10/21 @ 7:55 PM
522kj
85rpm
49%
21mph
Saturday 10/30/21 @ 1:59 PM
✅
828kj
80rpm
54%
22mph
60 min Power Zone Ride
Matt Wilpers
Sunday 10/31/21 @ 4:31 PM
663kj
87rpm
47%
20mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 365 kj
Wednesday 1/18/23
317 kj
Tuesday 3/16/21
20 min Low Impact Ride
Olivia Amato
149 kj
Saturday 12/21/19
✅ 166 kj
Wednesday 2/2/22
45 min Power Zone Endurance Ride
Denis Morton
✅ 563 kj
Thursday 11/18/21
522 kj
Thursday 6/10/21
60 min Power Zone Ride
Matt Wilpers
✅ 828 kj
Saturday 10/30/21
663 kj
Sunday 10/31/21