Shake and Bake
Workouts
Sunday 4/5/20 @ 5:46 PM
156kj
86rpm
34%
15mph
Saturday 10/1/22 @ 3:52 PM
✅
239kj
87rpm
40%
18mph
Tuesday 2/9/21 @ 3:28 PM
240kj
80rpm
37%
15mph
Friday 8/27/21 @ 12:20 AM
✅
359kj
81rpm
43%
18mph
Tuesday 4/6/21 @ 3:3 PM
169kj
83rpm
36%
16mph
Sunday 8/15/21 @ 7:51 PM
✅
245kj
90rpm
40%
18mph
Friday 5/14/21 @ 12:47 PM
347kj
80rpm
38%
16mph
Sunday 5/16/21 @ 5:20 PM
✅
480kj
89rpm
40%
18mph
Friday 9/25/20 @ 5:0 PM
174kj
87rpm
36%
16mph
Tuesday 12/1/20 @ 4:2 AM
✅
221kj
87rpm
40%
18mph
Sunday 5/2/21 @ 4:42 PM
216kj
70rpm
37%
13mph
Saturday 5/1/21 @ 8:57 PM
✅
472kj
90rpm
40%
18mph
Monday 11/30/20 @ 3:55 PM
266kj
82rpm
37%
16mph
Thursday 12/3/20 @ 12:38 AM
✅
377kj
88rpm
41%
18mph
Monday 7/13/20 @ 3:37 PM
345kj
85rpm
36%
16mph
Saturday 7/11/20 @ 6:59 PM
✅
442kj
90rpm
38%
17mph
Monday 6/8/20 @ 1:35 PM
324kj
78rpm
37%
15mph
Sunday 6/7/20 @ 2:20 PM
✅
419kj
85rpm
40%
17mph
Sunday 5/31/20 @ 3:11 PM
237kj
79rpm
37%
15mph
Wednesday 6/3/20 @ 12:44 AM
✅
304kj
91rpm
37%
17mph
Workouts
240
kj
Tuesday 2/9/21
169
kj
Tuesday 4/6/21
347
kj
Friday 5/14/21
174
kj
Friday 9/25/20
216
kj
Sunday 5/2/21
324
kj
Monday 6/8/20
237
kj
Sunday 5/31/20