Shake and Bake
VS
Workouts
Wednesday 11/30/22 @ 1:39 PM
✅
462kj
72rpm
72%
27mph
Tuesday 12/6/22 @ 7:26 PM
139kj
68rpm
46%
17mph
Thursday 9/24/20 @ 7:36 PM
✅
86kj
70rpm
49%
19mph
Sunday 2/21/21 @ 6:43 PM
73kj
74rpm
44%
17mph
Thursday 3/19/20 @ 2:25 PM
✅
497kj
83rpm
57%
24mph
Thursday 3/19/20 @ 2:25 PM
228kj
82rpm
43%
18mph
Friday 2/7/20 @ 12:20 PM
✅
419kj
83rpm
52%
23mph
Friday 1/31/20 @ 1:29 AM
255kj
82rpm
44%
19mph
Thursday 12/19/19 @ 3:8 PM
✅
180kj
78rpm
52%
21mph
Sunday 1/5/20 @ 6:51 PM
108kj
83rpm
41%
17mph
Friday 12/20/19 @ 4:27 PM
✅
387kj
80rpm
53%
22mph
Friday 12/20/19 @ 4:25 PM
243kj
82rpm
43%
18mph
Thursday 11/28/19 @ 3:53 PM
✅
592kj
76rpm
55%
22mph
Thursday 11/28/19 @ 3:54 PM
352kj
77rpm
45%
18mph
Saturday 9/14/19 @ 12:5 PM
✅
321kj
79rpm
48%
20mph
Thursday 9/26/19 @ 1:19 PM
188kj
83rpm
39%
17mph
Monday 8/26/19 @ 1:9 PM
✅
374kj
71rpm
56%
21mph
Thursday 8/22/19 @ 2:6 PM
205kj
76rpm
43%
17mph
Monday 5/20/19 @ 3:44 PM
✅
365kj
78rpm
52%
21mph
Friday 5/17/19 @ 4:28 PM
254kj
85rpm
44%
19mph
beachyrider
hiding from my 5 kids ;)
129
🔥
VS
heartsracing
❤️ SF Bay 🌉
0
Workouts
108
kj
Sunday 1/5/20