Shake and Bake
Workouts
Tuesday 10/5/21 @ 12:47 PM
✅
295kj
64rpm
55%
20mph
Thursday 2/10/22 @ 5:43 PM
151kj
80rpm
36%
15mph
Monday 10/7/19 @ 2:13 PM
✅
353kj
76rpm
53%
21mph
Saturday 2/5/22 @ 1:35 PM
248kj
81rpm
44%
18mph
Monday 7/29/19 @ 1:17 PM
✅
108kj
88rpm
46%
21mph
Sunday 4/19/20 @ 1:49 PM
59kj
89rpm
35%
16mph
Thursday 3/19/20 @ 2:25 PM
✅
497kj
83rpm
57%
24mph
Monday 3/23/20 @ 12:0 PM
231kj
81rpm
43%
18mph
Friday 2/14/20 @ 1:53 PM
✅
143kj
84rpm
52%
23mph
Sunday 2/23/20 @ 3:8 PM
74kj
83rpm
41%
18mph
Thursday 12/26/19 @ 3:25 PM
✅
176kj
77rpm
52%
21mph
Sunday 2/9/20 @ 3:26 PM
99kj
81rpm
40%
17mph
Friday 10/25/19 @ 2:58 PM
✅
348kj
76rpm
52%
21mph
Thursday 10/24/19 @ 9:30 AM
193kj
70rpm
44%
16mph
Monday 9/10/18 @ 1:39 PM
✅
340kj
79rpm
50%
21mph
Tuesday 5/28/19 @ 9:42 AM
215kj
65rpm
49%
17mph
Monday 3/11/19 @ 2:13 PM
✅
239kj
74rpm
54%
21mph
Tuesday 5/21/19 @ 9:34 AM
145kj
72rpm
45%
17mph
Monday 5/20/19 @ 3:44 PM
✅
365kj
78rpm
52%
21mph
Monday 5/20/19 @ 9:20 AM
209kj
63rpm
49%
17mph