Shake and Bake
VS
Workouts
Thursday 2/2/23 @ 1:58 PM
✅
354kj
77rpm
61%
25mph
Thursday 1/19/23 @ 2:34 PM
139kj
63rpm
49%
17mph
Saturday 2/12/22 @ 1:8 PM
✅
314kj
77rpm
58%
23mph
Wednesday 2/2/22 @ 1:20 PM
311kj
54rpm
72%
22mph
Saturday 12/11/21 @ 2:6 PM
378kj
64rpm
51%
19mph
Saturday 11/27/21 @ 12:20 PM
✅
551kj
59rpm
64%
20mph
Tuesday 11/30/21 @ 11:31 AM
378kj
73rpm
55%
22mph
Sunday 11/7/21 @ 12:7 PM
✅
440kj
51rpm
74%
22mph
Thursday 10/28/21 @ 10:13 AM
✅
268kj
74rpm
56%
22mph
Monday 10/25/21 @ 1:16 PM
157kj
64rpm
50%
17mph
Monday 11/2/20 @ 12:54 PM
229kj
79rpm
57%
23mph
Tuesday 10/27/20 @ 12:4 PM
✅
248kj
53rpm
78%
24mph
Thursday 8/20/20 @ 1:26 PM
✅
331kj
84rpm
56%
24mph
Sunday 8/16/20 @ 4:2 PM
118kj
68rpm
44%
16mph
Friday 1/24/20 @ 1:28 PM
319kj
74rpm
51%
20mph
Monday 1/27/20 @ 10:30 AM
✅
456kj
53rpm
76%
23mph
Friday 1/10/20 @ 1:13 PM
358kj
75rpm
53%
21mph
Friday 1/3/20 @ 10:56 PM
✅
504kj
62rpm
74%
24mph
Friday 10/12/18 @ 12:22 PM
427kj
76rpm
48%
19mph
Tuesday 10/9/18 @ 9:55 AM
✅
789kj
53rpm
85%
25mph
beachyrider
hiding from my 5 kids ;)
421
🔥
VS
athenasdad
NYC
181